Rai

Rai or Mustard Seeds have been used in Indian households for ages due to their pleasant aroma and flavour. However, these seeds offer much more than taste. They provide excellent health benefits, natural beauty treatments, and the list goes on.

Our organic Rai or Mustard Seeds are packed with dietary fibres, iron, magnesium, and copper. Plus, there are no preservatives or additives, thus the nutritional value remains untouched.

Health Benefits –

• Helps in controlling blood pressure
• Relieves menstrual cramps
• Helps in muscle and joint pain
• Beneficial for people suffering from migraine
• Improve digestion and bowel movements
• Promotes hair growth and strength
• Slow down skin ageing

Storage Instructions – You must store rai or mustard seeds in a jar with a tight cap as moisture can spoil the seeds.